Sober Glow Up In 100 Days
THE JUly SOBER GLOW UP INTAKE STARTS 1st JUly
A group of women are starting together 1st July — secure your spot now
You’ve been outgrowing alcohol for a while.
It’s just not serving your life anymore, you’ve had enough. You’re done with the hangovers, the regret, and the meh version of life that drinking keeps you stuck in. You’re craving something more, more energy, more confidence, more you.
You’re ready to enter your glow-up era, one filled with weekends that actually recharge you, mornings that feel light and clear, and a life that reflects your glow inside and out. This decade is yours, the one where you step into your full potential, nurture your mind, body, and soul, and start showing up as her, the woman you’ve always known you could be.
It’s time to become the most magnetic and abundant version of yourself, clear, confident, and completely in alignment.
Get ready to make your 100 alcohol-free days a fun, wholesome, and transformative self-love retreat, your chance to go all in on you and your glow up journey.
Why Sober Glow Up in 100 Days?
Here’s the truth: the habits and patterns that served you in the past aren’t the ones that will take you to your next-level glow up. Because, my love, you wouldn’t be here reading this if they did.
Sober Glow Up in 100 Days is a glow-up program designed to help you transform your relationship with alcohol, build self-love, and reinvent yourself from the inside out.
When you upgrade your identity, you upgrade your reality and that’s where the magic happens.
2026 is Your Glow Up Year. And it starts now.
You’ve been outgrowing alcohol for a while now.
You’re ready to feel proud of yourself again, clear-headed, confident, and fully present in your life.
Before your Sober Glow Up:
waking up anxious, exhausted, and cringing at what you said, spent, or texted last night
promising “never again” only to end up in the same weekend cycle
texting your ex or waking up next to someone you don’t even know
losing your phone, bag, or dignity after another night out
having no money left, and no self-respect or self-esteem the next day
feeling like alcohol is the only way to switch off, be social, or feel confident
starting the week strong, then undoing it all in one night
struggling with hangxiety, shame, and the sinking feeling that you’re meant for more
After your Sober Glow Up:
waking up clear-headed, proud, and excited for your mornings
feeling calm, energised, and confident in who you are
enjoying wholesome fun and meaningful connection
building momentum towards your goals with focus that lasts
saving money, gaining time, and feeling more in control of your life
glowing from the inside out with real self-trust and confidence
finally becoming the woman you know you’re capable of being
Real Sober Glow Up Wins
Dream brands reaching out to collaborate
An extra $4,647 in the bank to spend on themselves
Landing dream jobs
Making new best friends
Feeling confident walking into social events sober
Stepping into their glow up era
Choosing more self-love
Becoming a version of themselves they’re actually proud of
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Taylor, Sydney
“I had a breathwork and Reiki session with Faye and wow — it was incredible. She made me feel completely at ease and safe to let go and explore my deeper ‘why’ behind joining the Sober Glow Up. The session left me feeling lighter, grounded, and more certain of what I want next. Faye has this amazing way of holding space that makes you feel deeply supported, and our conversations around the Sober Glow Up were invaluable. I’d recommend this experience to anyone ready to deepen their self-discovery and take it to the next level.”
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Honor, UK
Faye is absolutely amazing! Her sober glow up is nothing short of life changing, and it’s clear how much hard work, dedication, and heart she puts into everything she does. She’s like the ultimate cheerleader—always celebrating the wins, no matter how big or small, while also being there to support and motivate through the tougher times. Her energy, positivity, and encouragement are contagious, and she genuinely makes you believe in yourself. Faye’s journey and the way she uplifts others along the way is truly motivational. She’s proof that with commitment and the right mindset, you can create such a powerful transformation.
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S MH, Melbourne
Faye's sober glow up was and is the best thing I ever signed up to. I went in with trying to do 100days of sobriety I am now approaching 9months. I've gained so much knowledge, support and a friend in Faye. Thankyou Faye couldn't recommend sober glow up and Faye enough. My life has changed for the better/
What’s included in Sober Glow Up in 100 Days?
14 transformational modules to guide your glow up from start to finish, plus 50+ additional video lessons and coaching replays
Daily emails to keep you motivated, focused, and on track throughout your 100 days
Weekly live Q&A and coaching calls for support, accountability, and real-time guidance (with replays available)
Breathwork sessions to regulate your nervous system and release emotional tension
A supportive community of like-minded women on the same journey
This is for you if you’re ready to:
Feel comfortable sober socialising, no more awkwardness, pressure, or pretending to have fun when you’re not.
Discover what’s truly fun for you, the kind of fun that adds to your glow up, not takes away from it.
Treat 100 alcohol-free days as a fun, wholesome, and empowering experiment to feel your absolute best, grounded, glowing, and in control.
Get honest about your relationship with alcohol and reconnect with what you really need, clarity, calm, and confidence.
Step into your glow-up era and feel confident in who you are, inside and out.
Reinvent yourself into the woman you know you’re capable of being, with unshakable self-worth and self-trust.
Wake up proud, energised, and excited for your mornings, knowing you’re actually creating the life you want.
Save money, gain time, and pour that energy back into the most important project of your life, you.
Become your own best friend and hype girl, celebrating every small win along the way.
Previous Guest Speakers
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Didi from Sober Chapters
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Olivia Farrelly
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Julia Rangiheuea
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Ash Butterss
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![Hattie from Happy Sober Free]()
Hattie from Happy Sober Free
Announced Upcoming Speakers
Kathryn Sauser
Kathryn Sauser is the founder of the SoberFitGirl Community Mentorship Program and co-host of the SoberFitGirl Podcast. A certified fitness and nutrition coach and author of an upcoming book on sobriety and fitness, she brings over a decade of coaching experience and is 6 years alcohol-free. Kathryn helps sober-curious women break free from the binge-restrict cycle, heal their relationship with alcohol, food, and body image, and build strong, confident, alcohol-free lives through sustainable habits, fitness, accountability, and community support.
Tash
Tash is the founder of The Clear Head Club, a life and recovery coach, podcast host, retreat facilitator, and mum of two. Now eight years sober, based in the UK, she is passionate about helping people create lives so authentic, fulfilling and aligned that they no longer feel the need to escape them. Through coaching, retreats and honest conversations, Tash supports others in building a calmer, more connected life beyond alcohol.
Paige Calentino
Paige Calentino is a sober curious life coach, founder of Sober Caliente, and creator of BecomingHer™ — a transformational coaching program helping women explore life alcohol free and reconnect with who they truly want to be. After years working in the corporate world and relying on binge drinking as part of the lifestyle, Paige reached a point of burnout and disconnection that led her to completely rebuild her life alcohol free.
Now, she’s passionate about helping women navigate identity shifts, sober dating and personal growth, while showing that life beyond alcohol can feel more fulfilling, aligned and joyful than they ever imagined.
Rachel Rushe
Rachel Rushe went sober on 2 March 2024 after years of heavy drinking and partying across places like Magaluf, ski resorts, California and New York. After feeling disconnected from herself and struggling with her health, she decided it was time for a change. While continuing to run Lost and Found Sydney, Rachel learnt how to navigate sobriety while still surrounded by nightlife and events. Since removing alcohol, she has rebuilt her life around wellness, connection, travel and self-growth, and now feels healthier, clearer and more grounded than ever before.
Nicole Holmes
Nicole Holmes is a mum of three who chose to remove alcohol in July 2024 after years caught in a cycle of drinking and recreational drug use. Now sharing her sobriety journey online, Nicole speaks openly about the highs and lows of sober living, learning to process emotions, and building a calmer, healthier life beyond anxiety, regret and “just one drink.”
Ellie White
Ellie White is a Health and Alcohol-Free Coach passionate about helping women understand the impact alcohol can have on their health and wellbeing in midlife. After more than 30 years of social drinking and working in the fast-paced recruitment industry across London and Sydney, Ellie began noticing the effects alcohol was having on her sleep, mood, anxiety and energy levels. What started as a spontaneous break from alcohol on her 47th birthday became a complete lifestyle transformation. Now over 500 days alcohol-free, Ellie feels healthier, happier and more energised than ever, and now helps women create a more confident, balanced and fulfilling life beyond alcohol.
Jodi Clark
Jodi Clark is a sobriety and business coach, and the founder of Sober Flourish, one of the UK’s leading communities for women navigating sobriety. A mother of two, she left her 20-year corporate career in digital marketing to build her sober businesses full time. Now 3.5 years alcohol-free, Jodi has built a community of over 86,000 women on Instagram, mentors alcohol-free women in business, and runs coaching programmes, wellness retreats and her premium community, Flourish. She’s passionate about helping women create lives so fulfilling they no longer feel the need to escape them through alcohol.
Natalie Woods
Natalie Rose Woods is a sobriety advocate and founder of Soberight, who went from self-confessed party girl to nearly 4 years alcohol free. After questioning her relationship with alcohol in 2022, Natalie discovered a more confident, authentic and fulfilled version of herself. She’s now passionate about helping others explore life beyond alcohol through honest conversations, real tools and relatable experiences. Tonight, she’s sharing her story and why sobriety has been the biggest glow up of her life.
Chelsea Adrienne
Chelsea Adrienne is a Clinical Holistic Nutritionist and Wellness Coach passionate about helping women heal from the inside out. Her work focuses on stress, anxiety, burnout, hormone health, nervous system regulation and mindset through nutrition, lifestyle changes and emotional healing. Chelsea believes true wellness is about far more than what’s on your plate — it’s about your relationship with yourself, your habits and the life you’re creating. Through a blend of science, spirituality and practical tools, she helps women restore their energy, reconnect with themselves and step into a healthier, more aligned version of who they want to be.
BONUSES
1:1 Sober Glow Up Session
Valued at $250 | Exclusive early sign-up bonus
A private 1:1 session to help you get clear on your goals, rebuild self-trust, and step confidently into your next chapter.
Your chance to finally go all in on you.
Exclusive Sydney Events
Valued at $66 | complimentary ticket
Receive a complimentary ticket to Sunday 21st June Sober Glow Up event, plus priority and discounted access to future intimate alcohol-free experiences that often sell out.
Wholesome events, meaningful connection, and real-life glow up energy.
Your FAQ’s
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No! This program isn’t about saying “never again.” It’s about taking a 100-day break to reconnect with yourself, reset your mind, body and soul and discover how good life can feel without alcohol. What you choose to do afterward is completely up to you.
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Perfect! Whether you’re on Day 1 or Day 30, this program will help you stay motivated, deepen your mindset shifts, and actually enjoy the process of living alcohol-free.
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Around 1–2 hours a week. The lessons and calls are short, practical, and designed to fit into a busy life, think of it as your weekly glow-up ritual.
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You’ll have full access for 6 months (so really if you want to do a 6 month experiment like me you can do. After that, you can join the Sober Glow Up Membership for just $40 AUD per month to stay connected, continue the momentum, and keep glowing with the community.
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Yes! The program is fully online, so you can join from anywhere in the world.
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No guilt, no judgment, just a gentle reset. The Sober Glow Up is about progress, not perfection. If you drink, you can pause, reflect, and start fresh. You’ll still have the tools and community support to keep going.
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Absolutely. The Sober Glow Up is for anyone who’s curious about life without alcohol, whether you just want to take a break or are ready for a full lifestyle glow-up.
Your 100 Day Celebration
This isn’t just about getting through 100 days.
It’s about celebrating the woman you become along the way.
When you complete your Sober Glow Up, we’ll celebrate together with a special community event for the women who make it to 100 days.
A moment to reflect, feel proud, and fully step into your next chapter.