Supporting women through their first 100 days alcohol-free and their biggest glow up yet.

For women ready to reinvent themselves and make their 30s their glow-up decade.

join sober glow up in 100 days

Let’s be real, alcohol is holding you back from living in your glow up era, and you’re so ready for change.

Sober Glow Up in 100 Days isn’t just a sobriety program, it’s a full identity reinvention.
In 100 days, you’ll build unstoppable confidence, align with your goals, and reinvent yourself as the woman you’ve always known you’re meant to be.

Start your Sober Glow Up journey

Sober Glow Up In 100 Days

Whether you’re ready to kickstart your sobriety, take a break, or find fresh motivation to stay alcohol-free, this program gives you everything you need, science-based education, mindset tools, live Q&A calls, and a supportive community of like-minded women cheering you on.

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1:1 Alcohol Free Coaching

Your private coaching space to go deeper, break patterns, and create lasting change. 1:1 coaching helps you uncover subconscious blocks, rewire limiting beliefs, and align your mindset and actions with the woman you’re becoming. It’s your opportunity to fully reinvent yourself as the woman you know you’re capable of being.

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Free meditations

Get Instant Access to Two Free Sober Glow Up Meditations

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Hiaa, I’m Faye! Your Sobriety & Self-Love Coach and founder of Sober Glow Up.

I was your typical party girl, a binge drinker who didn’t drink every day, but once I started, I never knew when to stop. The blackouts, the anxiety, the regret, it all became too familiar.

Nearly three years ago, I decided to take a six-month break from booze because I knew it was holding me back. I wanted to give myself the space and clarity to get ahead on my goals and start showing up as the woman I knew I could be.

Just 100 days into that experiment, I fell completely in love with life, and I knew I’d never drink again.

Read MY Story

Every area of my life had a glow up, my skin, physique, relationships, finances, career, and health. Everything transformed! And I couldn’t wait to share everything I’d learned about alcohol and how it impacts our mindset, motivation, and energy.

I created Sober Glow Up because I know how exhausting the drinking cycle can feel, physically, emotionally, and mentally. And I also know how empowering it is to break free and step into your glow-up era with clarity, confidence, and real joy.

KIND WORDS

Testimonials
S MH, Melbourne

Faye's sober glow up was and is the best thing I ever signed up to. I went in with trying to do 100days of sobriety I am now approaching 9months. I've gained so much knowledge, support and a friend in Faye. Thankyou Faye couldn't recommend sober glow up and Faye enough. My life has changed for the better πŸ’«πŸŒŸπŸ’«πŸŒŸ

Honor, UK

Faye is absolutely amazing! Her sober glow up is nothing short of life changing, and it’s clear how much hard work, dedication, and heart she puts into everything she does. She’s like the ultimate cheerleaderβ€”always celebrating the wins, no matter how big or small, while also being there to support and motivate through the tougher times. Her energy, positivity, and encouragement are contagious, and she genuinely makes you believe in yourself. Faye’s journey and the way she uplifts others along the way is truly motivational. She’s proof that with commitment and the right mindset, you can create such a powerful transformation.

Taylor, Sydney

Had a breathwork and Reiki session with Faye and wow!! Faye made me feel completely at ease as it was my first time experiencing Reiki. She’s so calming and intuitive, you instantly feel safe to just let go and immerse yourself in the experience.

The session itself was incredible β€” the breathwork allowed me to really go deep inwards into my β€œwhy?” around the Sober Glow Up course and the Reiki left me feeling lighter, grounded and more certain of my future wants and desires.

Faye has this amazing way of holding space that just makes you feel supported and our conversations around the Sober Glow Up course were invaluable. I would recommend this experience to anyone looking to add to their self discovery and take it to the next level.

Helen, Sydney

When I started working with Faye, I had already begun my alcohol-free journey. I thought there wasn’t much to work through, but I was proved wrong! I have worked through major mindset shifts towards alcohol, gained a new toolkit to use instead of reaching for wine and so much knowledge about alcohol which still shocks me every day!

Sammi, Perth

I was questioning my drinking for as long as I can remember. But it seemed like there was always an excuse or reason to drink, so I never stopped. It is only since working with Faye I have changed the way I view alcohol and my desire to drink is slowly shrinking. I wish I had found Faye earlier as I am loving the journey of discovering who I am without alcohol. I am finally reaching my potential!

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Come Follow Along The Journey

Come Follow Along The Journey

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View fullsize Happy International Women’s Day πŸ–€βœ¨ Today we celebrated something that I honestly think deserves so much more recognition, sober women. Women who are choosing themselves in a world that constantly tells us to drink. Women who are doing the i
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View fullsize The type of sober influencer I want to be ✨ Not someone who influences you to buy more things, but someone who influences you to believe in yourself more. To see sobriety as an exciting opportunity. To go all in on yourself. To reinvent who you ar