I help high-achieving women navigate their first 100 days alcohol-free to rebuild confidence, reclaim self-worth, and become their own role model.

It’s time to go all in on self-love. Say goodbye to shame, self-sabotage, and hangovers—and hello to your Sober Glow Up.

You’re a high achiever with high standards. You work hard, hold it together Monday to Friday, and chase big goals. But the minute alcohol enters the picture… something flips.

Suddenly, you’re spending your entire paycheck at the bar, texting your ex (again), and waking up next to someone you don’t even know—oops. You wake up filled with shame, hangxiety, and regret. Swearing “never again”… until the next weekend rolls around.

You’re tired of:

  • Wasting your weekends nursing yet another horrendous hangover

  • Blowing your savings on bottomless brunches and late-night Ubers

  • Blacking out and trying to piece the night together

  • Dimming your self-worth one bad decision at a time

  • Feeling anxious, and stuck in a cycle that doesn't reflect who you really are

    You keep promising you’ll drink less, but deep down you know— you don’t have an “off” switch with alcohol.

    If this sounds familiar, you’re not alone. And the good news? There’s a way out. One that doesn’t involve shame, punishment, or missing out.

Now let me guess…

You’re thinking about taking a break from drinking—but your inner overachiever is spiralling just a little:

“Will I ever have fun again?”
“How do I go to weddings, birthdays, or holidays without feeling awkward?”
“Will people think I’m boring... or worse, judge me?”

You’re not afraid of change. You’re afraid of losing connection, your identity, and joy.

But here’s the truth...

It’s robbing you of real joy. The kind that doesn’t come with blackouts, shame spirals, and spending Sunday piecing together the night before.

It’s keeping you small. That confident, clear, self-assured version of you? She’s buried under the “I’ll start again on Monday” cycle.

It’s faking connection. Sure, nights out feel fun in the moment—but how often do you wake up feeling lonelier than ever?

It’s destroying your self-love. Because every time you break a promise to yourself, send that text, or wake up full of shame—you chip away at your self-trust, your self-respect, and the belief that you’re worthy of more.

It’s draining your glow. Bloating, mood swings, low energy and zero motivation aren’t helping you become the woman you’re meant to be.

And worst of all? It’s distracting you from your potential. You’ve got big dreams, a big heart, and a vision for your life—but booze keeps pushing it to “someday.”

Introducing… Sober Glow Up in 100 Days

The Sober Glow Up in 100 Days isn’t just about removing alcohol—it’s a self-love journey to help you get clear on your glow-up goals, align with your values, and take action towards the life you actually want.

Ready to take a look inside?

Part One:

  • Get Sober Curious: Explore your relationship with alcohol and uncover what’s really behind it.

  • Understand & Manage Cravings: Learn how cravings are often unmet needs—and how to meet them.

  • Master Self-Soothing: Build go-to tools to calm your nervous system, comfort yourself, and feel safe without alcohol.

  • Navigate Your Emotions: Learn how to process tough emotions like anxiety, loneliness, and stress—without bottling them up or numbing out.

  • Thrive at Social Events: Say goodbye to awkwardness and hello to confident, booze-free fun.

  • Rediscover Real Fun: Laugh, dance, and enjoy life without needing a drink to loosen up.

  • Experience Sober Love: Deepen your connections with others—and with yourself.

Part Two:

  • Transform Your Self-Talk: Quiet your inner critic and become the hype girl you’ve always needed.

  • Become Your Best Friend: Build a supportive, loving relationship with yourself—one rooted in respect, kindness, and trust.

  • Turn Sobriety Into a Retreat: Make your alcohol-free life feel like the ultimate act of self-care—nourishing, peaceful, and completely yours.

  • Uncover Your Authentic Self: Let go of who you thought you had to be and reconnect with the real, radiant you.

  • Reinvent Yourself & Embody Her: Get clear on the woman you want to become—and start showing up as her, unapologetically.

  • Align Your Goals: Create a vision for your future—and bring your dream life into reality, step by step.

2025 is Your Year to Claim Your Sober Glow Up

You’re ambitious. Driven. People see you as the one who “has it all together.”

But behind the scenes, alcohol is silently sabotaging your potential, your peace, and your self-worth.

Go from:

  • Waking up anxious, exhausted, and cringing at the things you said, spent, or sent last night

  • Promising yourself “never again”… only to be back at it next weekend

  • Feeling like alcohol is your only way to switch off, be social, or let loose

  • Smashing your goals Monday to Friday—then undoing it all in one weekend

  • Struggling with cravings, shame, and the sinking feeling that you’re holding yourself back

    But after your Sober Glow Up Go to:

  • Waking up proud, clear-headed, and fully in integrity with the woman you want to be

  • Feeling calm, energised, and in control of your choices

  • Owning the room—fun, magnetic, and confident without a drop of booze

  • Setting boundaries, keeping your promises, and rebuilding deep self-trust

  • Looking in the mirror and seeing a woman who’s glowing—because she finally chose herself

Plus… you’ll get exclusive access to:

  • 14 Transformational Modules: Covering everything from managing cravings and socialising sober to deep self-love and reinvention.

  • Daily Emails: Bite-sized motivation and guidance sent straight to your inbox to keep you on track, every single day.

  • Live Q&A Calls: Ask your questions, get coached, and connect in real time during our weekly calls.

  • Supportive Community: You’ll never have to do this alone. Join a safe, judgment-free space of like-minded women all on the same path.

  • Resources Galore: Think: journal prompts, tools, book recs, podcast picks, and more to deepen your glow-up experience.

  • Expert Guest Speakers: Hear from inspiring voices in sobriety, mindset, self-love, and wellness who will elevate your journey even further.

Guest Speakers

  • Didi from Sober Chapters

    Didi shares her sobriety and spirituality journey

  • Olivia Farrelly

    Olivia @greyareadrinker on IG, with a background in psychology explains grey area drinking, early sobriety, and the effects of alcohol

  • Julia Rangiheuea

    Julia known as the RECOVERING PARTY GIRL on Tiktok shares her journey and tips

  • Ash Butterss

    Ash shares how she transformed her life in one year of sobriety

  • Hattie from Happy Sober Free

    Hattie from Happy Sober Free

    Hattie talks about wholesome living and sober weddings

LIMITED TIME JULY BONUS – WORTH $250 AUD

Book a 1:1 Glow Up Breathwork Session

Join Sober Glow Up in 100 Days and receive a bonus 1:1 Glow Up Breathwork session (valued at $250 AUD)—a powerful space to reconnect, release, and reset.

I'm soon to be a certified breathwork facilitator, and I’m bringing this transformational tool straight to you—because mindset work alone isn’t enough. Your body needs to come on the journey too.

Breathwork helps you:

  • Tap into your subconscious mind

  • Release stored stress, shame, and emotional blocks

  • Heal your nervous system

  • Feel lighter, calmer, and more connected to your future self

Spots are limited—join now to claim your bonus session and breathe life into your glow up.

Ready for your 2025 SOBER GLOW UP?

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Ready for your 2025 SOBER GLOW UP? ⋆

Join Sober Glow Up in 100 Days waitlist

Spots are limited and, the next round starts 1st July and will close on 1st August.

Add yourself to the waitlist; your glow-up era is ready when you are.

Your FAQ’s

  • No! This program is about taking a 100-day alcohol-free journey. Whether you choose to continue afterward is entirely up to you.

  • Perfect! Whether you’re on Day 1 or Day 30, this program will help you stay motivated, deepen your mindset shifts, and actually enjoy the process.

  • Just 1-2 hours a week. The weekly lessons are short, but powerful—designed to fit into your life with some tools and exercises.

  • You’ll have access to all the modules, resources, and content for 6 months from your purchase date. Plenty of time to revisit and reinforce your glow-up journey!

  • Yes! The program is fully online, so you can join from anywhere in the world.

  • No worries! This is a judgment-free zone. The program is about progress, not perfection. If you slip up, you can always reset and keep going.

  • I never thought I could go 100 days without alcohol. Now I can’t believe I ever drank so much! I feel healthier, happier, and more in control than ever before. I have fully entered my glow up era thanks to Faye's amazing support!

    Lucy, Sydney

  • Sober Glow Up in 100 Days completely changed my mindset. I used to feel like I was missing out when I didn’t drink. Now, I feel like I’m winning at life and I honestly don't think I'll drink again. I learnt so much about alcohol in Faye's course that I didn't know before and looked at where my beliefs came from which completely shocked me. If you struggle with taking breaks from alcohol this course is all you need. I loved having Faye in my back pocket.

    Jess, UK

  • I was so nervous about socialising sober. But Faye’s module on sober socialising helped me feel confident, calm, and actually have fun—without an alcoholic drink in hand. A month in everyone was commenting on my glow up. Now I much prefer going out and not drinking, I get to wake up fresh in the morning with no hangxiety, no feelings of embarrassment, no cringeworthy memories and not an empty bank account!

    Emma, UK

You’re perfect for this if:

– You’re sober curious but can’t seem to commit
– You keep breaking promises to yourself
– You’re sick of hangxiety, regret, and low energy
– You want to socialise and still be proud the next day
– You’re ready for real support and self-love

You’re not broken—you just haven’t had the right support. Until now.

If you’ve made it this far, you know something needs to change, and nothing changes nothing changes.

Imagine waking up 30 days into your glow-up—feeling lighter, clearer, happier, and finally free from the cycle of drinking. Imagine looking in the mirror and seeing a version of you that’s not just surviving the weekends... but truly thriving.

This is your chance to experience that.

Sober Glow Up in 100 Days will give you everything you need to break free from booze, build real confidence, and create a life that feels better than drinking ever did.