Welcome to Sober Glow Up
Where sobriety meets self-love—and life gets a whole lot brighter
Whether you're sober curious, taking your first steps, or already alcohol-free and ready to glow up your entire life—you're in the right place, at exactly the right time
At Sober Glow Up, we don’t see sobriety as missing out.
We see it as levelling up.
You’re not giving anything up—you’re gaining it all.
Your energy. Your focus. Your self-worth.
Your glow, your goals, your damn sparkle.
Are you stuck in the same cycle?
You're sick of wasting weekends in bed, nursing hangovers and trying to remember where your phone, your dignity—or what his name was—went, along with your Uber rating.
Maybe you’re:
Breaking promises to yourself (again)
Taking one step forward during the week… then three steps back after the weekend
Making a fool of yourself—and waking up thinking, “Who even is this?”
Lost in hangxiety and regret
Feeling like a bloated, exhausted gremlin
Watching your bank account scream after another big night on the sesh
And yet… you keep doing the same thing, hoping this time will be different.
Spoiler: it won’t be.
“Insanity is doing the same thing over and over again and expecting different results.”
- Albert Einstein
Let’s be real: if nothing changes, nothing changes.
If you keep this up, 2025 will look a whole lot like 2024—same hangovers, same regret, same “I’ll just take a break next week” promises. Alcohol is robbing you of your dreams, your energy, and your chance of becoming your best self.
Sobriety: The Gift You Give to Yourself
When you remove alcohol, you gain back so much time, energy, and mental space. And that space is precious—it’s your chance to work on something truly special: self-love.
Because when you work on your self-love, everything else in your life gets better:
Confidence to go for that dream career
Finally start that podcast or passion project
Prioritise your health and wellness
Have the drive to slay your goals
Walk away from what no longer serves you
Step into the glowiest version of YOU
SOBRIETY + SELF-LOVE = SOBER GLOW UP
Hey lovely! I’m Faye—your go-to Sobriety & Self-Love Coach, founder of Sober Glow Up, and self-proclaimed hype girl for women ready to ditch booze and feel amazing.
I created Sober Glow Up because I know how exhausting the drinking cycle can feel—physically, emotionally, and mentally. And I also know how empowering it is to break free and step into your glow-up era with clarity, confidence, and real joy.
This space is here to help you feel supported, inspired, and wildly proud of the woman you’re becoming—alcohol-free, unapologetically yourself, and fully in your power.
Whether you're just getting curious or already sober and ready to level up—I'm so glad you're here.
What Sober Glow Up is About
Clarity over chaos
Self-love over self-sabotage
Wellness over wasted days
Memories over mistakes
Radiance over regret
Glow over gloom
Community over coping alone
Ready to glow?
Sobriety doesn’t mean saying goodbye to fun—it means saying hello to you.
The real, radiant, clear-headed you.Let’s get glowing.
KIND WORDS
Come Follow Along The Journey
Come Follow Along The Journey
