Introducing Sober Glow Up in 100 Days – a transformative journey that combines sobriety and self-love

Helping you build unshakable self-worth and experience your ultimate glow-up in every area of your life—inside and out

You know that feeling—the one where you wake up again regretting last night? The texts you sent, the money you spent and oh yeah, the person you’re waking up next to—oops.

You tell yourself you’ll drink less next time, but somehow, you always end up back in the same cycle—because let’s face it, you don’t have an off switch.

You’re tired of:

  • Wasting your weekends nursing yet another horrendous hangover

  • Watching your bank account scream after another weekend on the sesh

  • Making a fool of yourself (again)—or worse, waking up and thinking, “Who’s this?”

  • Taking one step forward during the week, then three steps back after a big night out

  • Blacking out, piecing together the night, and dealing with soul-crushing hangxiety

  • Feeling bloated, exhausted, and stuck in a cycle that’s stealing your energy and confidence

    And yet, you keep doing the same thing, hoping for a different outcome.

    If this sounds familiar, you’re not alone. And the good news? There’s a way out.

Now let me guess…

You’ve tried cutting back and moderating—maybe just drinking on weekends, setting a two-drink limit, or switching to wine instead of cocktails (because somehow that was supposed to help?). But let’s be real—once you start, you don’t have an off switch.

You wake up feeling like death, swearing “never again”, but somehow, you’re back at it the next weekend.

Here’s how alcohol is keeping you stuck:

  • It’s stealing your progress. You start the week with good intentions—gym, healthy meals, self-care—then the weekend erases it all.

  • Your self-worth and self-respect are taking a hit. You want to wake up feeling proud of yourself, but instead, you’re stuck in a cycle of shame, wondering why you keep doing this.

  • Your confidence is crumbling. Instead of feeling like your best self, you’re piecing together the night like a detective in a crime scene.

  • Your bank account is suffering. Sunday rolls around, and suddenly, rent feels like an optional expense.

  • Your mental health is taking a hit. The hangxiety, the shame, the “what did I say?” spiral—it’s exhausting.

  • It’s making you feel like you need it to be fun. Social events, first dates, weddings—drinking feels like the only way to survive them.

So you keep doing the same thing, hoping for a different outcome.

But what if you tried something different?

Hia I’m Faye, Your Sobriety & Self-Love Coach 

And the creator of Sober Glow Up in 100 Days

’ve been exactly where you are—stuck in the cycle of binge drinking, blackouts, hangovers, and self-sabotage. On February 14th, 2023 (yep, Valentine’s Day—because nothing says self-love like breaking up with booze), I decided to commit to a 6-month sobriety experiment.

I thought I’d just take a break, but instead, I experienced a SOBER GLOW UP in every area of my life—one that just keeps glowing brighter each day. And now, I’m here to help you experience yours.

I’ll be your hype girl, cheerleader, and guide through this journey. Together, we’ll ditch the booze for 100 days (or beyond—because trust me, it only gets better), build unshakable self-worth, and unlock the SOBER GLOW UP you’ve been dreaming of.

Introducing…

Sober Glow Up in 100 Days!

This is the only step-by-step sobriety course that guides you through your first 100 days alcohol-free—while helping you glow up in every area of your life.

It’s your go-to platform for making sobriety feel easier, more empowering, and way more fun. You'll rebuild your self-love, confidence, and self-worth as you take a break from alcohol and finally start becoming the woman you've always wanted to be.

In Part One, you’ll master the early days of sobriety—managing cravings, navigating social events, soothing your emotions, and actually enjoying alcohol-free life.

Then comes Part Two: the ultimate glow-up phase. This is where you go from being your biggest inner mean girl to your own hype girl, upgrade your self-care into a full-blown self-love retreat, reinvent yourself into the glowing, grounded version you knew was in there all along—and start creating the dream life that finally feels within reach.

Because this isn’t just about quitting drinking—it’s about glowing all the way up, inside and out.

SOBRIETY + SELF-LOVE = SOBER GLOW UP

Ready to take a look inside?

Sober Glow Up in 100 Days is split into two powerful phases designed to support your transformation from every angle.

Part One: Master Sobriety

In the first half of the program, we focus on making sobriety easier, more empowering, and way more fun than you ever imagined. You'll build the foundations to feel confident, calm, and in control—without needing a drink in your hand.

Part Two: Activate Your Glow Up with self-love

Once you’re feeling grounded in your alcohol-free life, we dive into radical self-love and reinvention. This is where the real glow-up begins. You’ll step into the version of you who radiates confidence, owns her worth, and builds a life that actually feels good to wake up to.

Part One:

  • Get Sober Curious: Explore your relationship with alcohol and uncover what’s really behind it.

  • Understand & Manage Cravings: Learn how cravings are often unmet needs—and how to meet them.

  • Master Self-Soothing: Build go-to tools to calm your nervous system, comfort yourself, and feel safe without alcohol.

  • Navigate Your Emotions: Learn how to process tough emotions like anxiety, loneliness, and stress—without bottling them up or numbing out.

  • Thrive at Social Events: Say goodbye to awkwardness and hello to confident, booze-free fun.

  • Rediscover Real Fun: Laugh, dance, and enjoy life without needing a drink to loosen up.

  • Experience Sober Love: Deepen your connections with others—and with yourself.

Part Two:

  • Transform Your Self-Talk: Quiet your inner critic and become the hype girl you’ve always needed.

  • Become Your Best Friend: Build a supportive, loving relationship with yourself—one rooted in respect, kindness, and trust.

  • Turn Sobriety Into a Retreat: Make your alcohol-free life feel like the ultimate act of self-care—nourishing, peaceful, and completely yours.

  • Uncover Your Authentic Self: Let go of who you thought you had to be and reconnect with the real, radiant you.

  • Reinvent Yourself & Embody Her: Get clear on the woman you want to become—and start showing up as her, unapologetically.

  • Align Your Goals: Create a vision for your future—and bring your dream life into reality, step by step.

2025 is Your Year to Claim Your Sober Glow Up

Go from:

  • Waking up exhausted, anxious, and cringing at what happened last night

  • Promising yourself “never again”… again

  • Feeling like you need alcohol to be fun, social, or just get through the weekend

  • Struggling with cravings, low self-worth, and a constant cycle of self-sabotage

  • Wondering why it feels so hard to stick with the promises you make to yourself

  • But after your Sober Glow Up Go to:

  • Waking up fresh, clear-headed, and actually excited to start your day

  • Feeling energised, grounded, and totally in control of your choices

  • Showing up to events as your full self—fun, magnetic, and confident (no Dutch courage needed)

  • Trusting yourself again, being proud of yourself, setting boundaries, and actually keeping them

  • Looking in the mirror and seeing yourself glowing—inside and out—and knowing you created that

Plus… you’ll get exclusive access to:

  • 14 Transformational Modules: Covering everything from managing cravings and socialising sober to deep self-love and reinvention.

  • Daily Emails: Bite-sized motivation and guidance sent straight to your inbox to keep you on track, every single day.

  • Live Q&A Calls: Ask your questions, get coached, and connect in real time during our weekly calls.

  • Supportive Community: You’ll never have to do this alone. Join a safe, judgment-free space of like-minded women all on the same path.

  • Resources Galore: Think: journal prompts, tools, book recs, podcast picks, and more to deepen your glow-up experience.

  • Expert Guest Speakers: Hear from inspiring voices in sobriety, mindset, self-love, and wellness who will elevate your journey even further.

Guest Speakers

  • Didi from Sober Chapters

    Didi shares her sobriety and spirituality journey

  • Olivia Farrelly

    Olivia @greyareadrinker on IG, with a background in psychology explains grey area drinking, early sobriety, and the effects of alcohol

  • Julia Rangiheuea

    Julia known as the RECOVERING PARTY GIRL on Tiktok shares her journey and tips

  • Ash Butterss

    Ash shares how she transformed her life in one year of sobriety

  • Hattie from Happy Sober Free

    Hattie from Happy Sober Free

    Hattie talks about wholesome living and sober weddings

Ready for your 2025 SOBER GLOW UP?

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Ready for your 2025 SOBER GLOW UP? ⋆

Join Sober Glow Up in 100 Days today!

I can’t wait to be part of your glow up journey. Leave your email and name below, and I’ll be in touch

Your FAQ’s

  • No! This program is about taking a 100-day alcohol-free journey. Whether you choose to continue afterward is entirely up to you.

  • Perfect! Whether you’re on Day 1 or Day 30, this program will help you stay motivated, deepen your mindset shifts, and actually enjoy the process.

  • Just 90 minutes a week, or 10-15 minutes a day. The weekly lessons are short, but powerful—designed to fit into your life with some tools and exercises.

  • You’ll have access to all the modules, resources, and content for 1 year from your purchase date. Plenty of time to revisit and reinforce your glow-up journey!

  • Yes! The program is fully online, so you can join from anywhere in the world.

  • No worries! This is a judgment-free zone. The program is about progress, not perfection. If you slip up, you can always reset and keep going.

  • I never thought I could go 100 days without alcohol. Now I can’t believe I ever drank so much! I feel healthier, happier, and more in control than ever before. I have fully entered my glow up era thanks to Faye's amazing support!

    Lucy, Sydney

  • Sober Glow Up in 100 Days completely changed my mindset. I used to feel like I was missing out when I didn’t drink. Now, I feel like I’m winning at life and I honestly don't think I'll drink again. I learnt so much about alcohol in Faye's course that I didn't know before and looked at where my beliefs came from which completely shocked me. If you struggle with taking breaks from alcohol this course is all you need. I loved having Faye in my back pocket.

    Jess, UK

  • I was so nervous about socialising sober. But Faye’s module on sober socialising helped me feel confident, calm, and actually have fun—without an alcoholic drink in hand. A month in everyone was commenting on my glow up. Now I much prefer going out and not drinking, I get to wake up fresh in the morning with no hangxiety, no feelings of embarrassment, no cringeworthy memories and not an empty bank account!

    Emma, UK

You’d Be a Great Fit If…

  • You’re sober curious but struggle to fully commit

  • You’ve tried cutting back before, but always end up back at square one

  • You’re tired of waking up with regret, hangxiety, or zero memory of how the night ended

  • You keep spending money on alcohol and waking up wondering where it all went

  • You want to feel more confident, energised, and in control of your life

  • You’re sick of breaking promises to yourself and watching your self-worth slowly chip away

  • You want to socialise, have fun, and still feel proud of yourself the next day

  • You’re craving a supportive, non-judgemental community of women who just get it

If you’re nodding along to any of this, Sober Glow Up in 100 Days is exactly what you need.

If you’ve made it this far, you know something needs to change, and nothing changes nothing changes.

Imagine waking up 30 days into your glow-up—feeling lighter, clearer, happier, and finally free from the cycle of drinking. Imagine looking in the mirror and seeing a version of you that’s not just surviving the weekends... but truly thriving.

This is your chance to experience that.

Sober Glow Up in 100 Days will give you everything you need to break free from booze, build real confidence, and create a life that feels better than drinking ever did.

Join now for the Special Launch Price $250 AUD (Usually $500)

For a limited time, you'll get 1 full year of access instead of 100 days!